Cardamom comes from the seeds of several different plants that belong on the same family as ginger.It has distinctive flavor that complements both sweet and savory dishes,People may use cardamom seeds and pods in curries,desserts,and meat dishes, as well as in beverages,such as coffee and chai tea.

People may also take cardamom as a supplement for its health benefits. Cardamom contains phytochemicals that have anti-inflammatory and antibacterial properties.

People may purchase cardamom as: